the Healing Moon
wellness center
About Chakras
"Understanding Chakras, the Energy Centers of the Body"
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What Are Chakras
Chakras are the seven main energy centers that align through the center of our bodies from the crown of our heads to the base of the spine. They are energy vortexes that spin in a clockwise direction helping to regulate the energy within and around your body. The Chakras connect to specific mental, emotional, spiritual and physical aspects of our being. They also correlate to different organs and systems of the psychical body.
How Do Chakras Effect Us?
Your Chakras may become off balanced or drained from stress, pressure, negative people, anger, grief, trauma, or unhealthy environments. When these energy centers are drained or imbalanced you may feel depression, tiredness, overwhelmed, or anxious. However, when chakras are open and balanced with a positive energy flow you should feel vitality, grounded, calm, happy and have a sense of well-being.
What Affects the Chakras?
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The energy around us and within us all affect the Chakras. Therefore, if we are around positive energy there is more of a chance our chakras will stay balanced and energized. However the more negativity in our lives, the more difficult it is to maintain a healthy energy flow throughout our chakra system.
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Emotions: Suppressed feelings, fear, anger, or sadness can disrupt chakra flow.
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Lifestyle: Poor diet, lack of exercise, or sleep can weaken your energy.
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Environment: Negative surroundings or toxic relationships impact energy centers.
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Mental patterns: Negative thinking or limiting beliefs can close or overstimulate chakras.
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People: Sometimes other people can drain our energy if they are in a negative or needy place, this is especially true for Empaths. In fact, sometimes just being around a lot of people or a crowd can cause energy draining for empaths.
How to Reboot or Balance the Chakras
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Reiki Healing: Gentle energy work such as Reiki helps to clear blockages in the Chakras and restores their balance.
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Meditation & Visualization: Focusing on each chakra, imagining its color, and breathing into it can help energize and clear it.
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Sound Healing: Certain frequencies, mantras, or music resonate with and heal specific chakras.
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Crystals: Each chakra is supported by specific stones (like amethyst for the crown, or carnelian for the sacral).
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Nature: Spending time in nature where you can allow the earth to help clear and nurture your energy is the best medicine for the Chakras.
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Affirmations: Positive statements aligned with each chakra’s theme help shift energy and thought patterns.
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Yoga & Movement: Physical movement opens energy flow, especially poses related to chakra locations.
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Rest & Relaxation: Sometimes simple time away from other people and stressful situations can help replenish the chakras.
By tuning into your chakras regularly and taking time to nourish your energy, you create space for healing, clarity, and alignment.
If you would like to come in for a Reiki Session we will check your chakras' energy flow, clear them of blocks, and restore them to balance.
Chakra Sound Healing: Reiki, Tibetan Bowls and Crystal Grid
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This powerful session includes mixed healing modalities utilizing Tibetan Bowl Tones, Reiki, Crystal Grid Healing, and Aura Sprays Clearing all to create a harmonious flow of energy throughout your chakra system and whole being. The Tibetan Bowls are placed directly on and around your body allowing the sounds and vibrations to clear and balance the chakras permitting the Reiki to flow more easily and effectively. This session helps to release blocked energy, anxiety, sadness, stress and trauma, helping to propel you forward in your healing process. Receive guidance on which chakras are imbalanced and need your attention and how to work on keeping them balanced after your session. This session is customized for each individual and their needs.
60 minutes $140
90 minutes $180
*Add $20 for your Initial Appointment
If you wish to schedule an appointment or have any questions contact
Trish via Text/Call 781-929-7514