| Click Here For Printable Calendar of Current Classes This page contains a listing of yoga classes, specialty workshops and ongoing groups. All classes maybe subject to change, please check back for updates or contact the center with any questions. SPECIALTY WORKSHOPS All Specialty classes & workshops require preregistration & prepayment with instructor. NOVEMBER SPECIALTY CLASSES Restorative Yoga with Reiki: This workshop offers you peace & replenishment with the gentlest of stretches in a quiet, dimly lit, & peaceful studio filled with sounds of nature. Reiki Masters Bobbie Jenkins & Carol Milligan will offer you Reiki energy to aid in the restorative process & deepen the yoga poses—allowing you to release toxins & emotions while in a state of peace. Contact Marcia Putnam- Todd 781.769.3783 marcia@compassionyoga.org Saturday, November 1st 3:00-4:30 $30 (Space limited, class fills quickly!) Oracle Cards 101: “Oracle- an authoritative or wise statement or prediction”, or “command or revelation from God”. In this hands-on class you will learn the basics of working with Oracle Cards. Come explore with nearly 50 sets of cards! Have fun practicing oracle card readings for yourself & others in class. If you have thought about purchasing cards this is a great way to see which ones resonate with you. Contact Debbie Jenst 781.326.4295 chomerj@rcn.com Friday, November 7th at 7:00-8:30pm…$18. Chakra Yoga Workshop: Open and balance each of the 7 main chakras through yoga postures, breathing, and meditation. To have the chakras in balance is to have physical and spiritual well-being…balance your root chakra & feel secure, open your hear chakra to feel joy & happiness! You will learn safe, gentle yoga poses that can be practiced at home to help keep the chakras balanced. Contact Leanna Fleming at 617- 285-1780 or leannaf@verizon.net Saturday, November 8th at 1:30-3:00pm…$20 Zumba: Ditch the workout & join the party! Zumba is a dance fitness class that celebrates the music & movement of the Latin culture. Salsa, samba, & merengue your way to a fit, healthy body with a workout that is fun and easy to follow. This class is so hot, we needed to offer two series. Contact instructor Michelle McCarthy 617.771.7916 mbergeron10@hotmail.com 5 wk Series: Sundays, Nov 9–Dec 7 at 5:30 & Saturdays, Nov15-Dec13 at 12:00pm...$65. Meditation for Relaxation: Come to this simple meditation class & be guided on visual journeys to peaceful places. Release stress & create calm. Includes group discussion. Instructor Trish Matthies 781.769.1121 TheHealingMoon@aol.com (Drop-ins Call Ahead) Every other Monday: 11/10, 11/24, 12/8 at 5:45-6:30…Drop-Ins $15. Drumming Circle for Prosperity & Abundance: November is the month to give thanks for Blessings received, & set into motion our plans for Abundance for the future. The energy of the Drumming Circle will bring us to a Higher Level of Consciousness so we can give & receive all the Blessings around us. Beginners welcome. Bring a percussion instrument, or borrow one of ours. Contact Ruthie Gopen 508-331-5893 r.gopen@comcast.net Sunday, November 9th at 2:00-3:30pm... $18. Diet No More: Would you like to feel better in your body; increase your energy; understand your cravings & stop binges; prepare nutritious food? No need to wait until after the holidays, enjoy the season without the added stress of weight gain. This small group offers: individualized goal setting, food samples, email support, recipes, food journal, access to my lending library, handouts & more. Contact Certified Health Counselor Robin Brandes 781.799.4234 robin@robinhealthcoach.com. ($100 per person if you sign up with a friend). 6 week series: Mondays, Nov 3-Dec 8 at 12:00-1:00pm… $130. Or 6 week series: Tuesdays, Nov 4-Dec 9 at 7:00-8:00pm…$130. Tarot Basix Series: This 5 session tarot workshop will help you begin to work with the cards. You will finish this workshop feeling confident in your reading ability. Nationally known psychic The LoonWitch will guide you through the 78 cards of the tarot & help you to unlock their wisdom. Bring your own deck of tarot & notebook to this intense & interactive workshop. Be prepared to open your intuition & your mind. Contact Sha 781.789.5141 loonwitch@yahoo.com Mondays, Nov 10 – Dec 8 at 6:30-8:30pm …$150. For the 5 Class Series Basic EFT Level 1: Learn the basics of EFT & how it helps with pain, healing, & moving through emotional issues. In Level 1 learn the basic recipe of tapping, also - borrowing benefits, as well as surrogate tapping. Upon completion of this level, you will be able to tap for yourself, friends & family. Contact Louise Manning 508.446.5116 amethystmoon129@yahoo.com Saturday, November 16th at 1:00-6:00pm …$150. Intuitive Training- “Psychometry”: These monthly on-going classes consist of discussions, meditations, & group exercises that will help you develop your intuitive abilities to hear, sense, feel & see the energy in & around you. November topic: “Psychometry” reading energy of others through objects. No experience needed, just an open mind. Bring a piece of jewelry or object that belongs to you. Contact Trisha Matthies 781.769.1121 TheHealingMoon@aol.com Monday, November 17th at 6:00-7:30pm…$20. Peace of Mind for the Holidays Stressed around the holidays... anxious about the expenses, obligations, letting people down? Take the stress out of this holiday season. Learn how to: identify, accept & let go of your stress; be grounded & present in the moment; & celebrate the season with gratitude. Contact Casey Kerr 781.261.9695 thursdays@findyourroar.com Thursday, November 20th at 6:30-8:00pm…$25. BellyDancing – The Goddess Workout”: Come experience the goddess workout with Rhiannon. This really fun & inspirational class is a form of bellydancing turned workout developed by famous bellydance artist" Dolphina. Where we will get a good workout, learn some basics of bellydancing, learn isolations and practice a short routine so you can bring it all home with you! You will leave feeling like the goddess you are! 781.769.1121 TheHealingMoon@aol.com Friday, November 21st at 7:00-8:30pm…$20 Love and Light, Trish Matthies The Healing Moon Wellness Center, LLC Home office: 781.762.4740 Center: 781.769.1121 One Walpole Street, Norwood MA All specialty classes and workshops require pre-registration. Contact instructors for information and to register. All Classes maybe subject to change. Visit our website for updates. Retail Shop & Holistic Services are available: Sunday - Thursday by Appointment Friday 10:00-1:30pm Saturdays 12:00-4:00 Walk-ins & Visitors Welcome Our Practitioners and instructors are all independent contractors and are not employees of the Healing Moon Wellness center, LLC. Therefore payment and checks should be made directly to your practitioner/instructor unless otherwise specified. |
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